This piece originally aired Sept. 18, 2017. At 40 years old, Tom Brady shows no signs of slowing down in a game dominated by younger players. Yesterday, for the first time in his career, the New ...

Tom Brady may be retired from the NFL, but he's still chasing goals, especially in the weight room. He revealed he went for his bench press personal best for the first time in 18 years.

Brady, who turns 42 on Friday, showed up to New England Patriots training camp heavier this season. He spoke to reporters on Wednesday and said adding muscle and weight was one of his priorities ...

Tom Brady Has 3 Kids In addition to co-parenting daughter Vivian , 12, and son Benjamin , 15, with his former wife, he shares 17-year-old son John , who goes by " Jack ," with ex Bridget Moynahan .

BOSTON (CBS) -- Tom Brady touted the benefits of his special workout regimen in an interview with CBS This Morning Monday, saying his TB12 method is a whole new take on athleticism that focuses on ...

As Brady explained, muscle pliability is keeping muscles soft and long. It stands in contrast to lifting heavy weights, which shortens the muscles and makes them denser.

Muscle pliability, which is incorporated into the TB12 Method invented by Brady's trainer and business partner Alex Guerrero, is a way of preventing injuries by keeping your muscles strong, active ...

Inside the superstrict food and fitness regimen that enables Tom Brady, 43, to play like a 25 ... There’s also another pliability session, to improve muscle recovery time, before bed. Diet.

At 40 years old, Tom Brady shows no signs of slowing down in a game dominated by younger players. Yesterday, for the first time in his career, the New England Patriots quarterback threw three ...