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To help you find the best pair of blue light glasses, we consulted three optometrists to learn more about what to look for.
Ads for blue-light-blocking glasses claim they prevent headaches and eye strain and improve sleep. But some studies, including a large, randomized control trial, found that blue-blocking lenses ...
While the study found blue light could stress the retina and affect sleep, it also found that blue light glasses may not be the solution: The meta-analysis concluded that none of the 17 studies ...
The pitch for blue-light-filtering glasses is compelling: an easy way to counteract that bleary-eyed feeling that sets in after hours of scrolling on your phone or staring at a laptop.
Eyes hurt from staring at screens? Don’t fall for blue light glasses. Here’s what to do if you’re suffering from eyestrain after seven hours on TikTok.
They found that based on the current research, nothing conclusive could be said about the benefits of blue-light-blocking glasses on overall eye health, sleep quality, or visual performance.
Blue light from computer screens and smartphones stimulates eyes and can cause sleep problems — but a new analysis finds blue light blocking glasses may not be much help.
Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but a new analysis shows they might not be as beneficial to our eye health ...