Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and cook until lightly browned on all sides. Remove the chicken and set aside.

Black pepper , often referred to as the "King of Spices," is more than just a seasoning for your meals. This versatile spice packs a powerful punch of health benefits when included in your diet ...

Most of us sprinkle black pepper on our food to enhance the flavor, but it may also help you digest your meal more easily. “Black pepper can support our digestion by stimulating the production ...

This everyday spice could help your body absorb nutrients, improve digestion and fight inflammation. What Happens to Your Body When You Eat Black Pepper Every Day Skip to main content ...