Speaking on the March 26th episode of CMLL Informa, Mistico and Dr. Roberto Rodriguez discussed his injuries. It was noted ...

Objectives: Rupture of the ulnar collateral ligament (UCL) is a frequent injury of the hand. When untreated, this injury may lead to decreased pinch strength, pain, instability, and osteoarthritis.

A bicep curl and tricep extension in some variation often ... you’re just stalling your gains (and it's a one-way ticket to injury). “For muscle growth, what’s more important than the weight you lift ...

Background Biceps femoris long head (BFlh) proximal aponeurosis (PA) size appears to be highly variable between individuals (Handsfield et al., 2010) and may not be proportional to muscle size and ...

An analysis of high school soccer players suggests that incorporating a lower extremity injury prevention program results in fewer anterior cruciate ligament tears and a big reduction in health ...