Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, says ...

By comparison, the same amount of low-fat Cheddar has 1 g of saturated fat. So, if you like a few slices of Cheddar on your sandwich, low-fat Cheddar is a better choice.

Learning to manage a low-cholesterol diet (or a diet that can support a lower cholesterol level) can be a daunting task — and it’s one that doesn’t always come with a ton of support.

“When I have a client trying to manage high cholesterol levels, we focus on getting more fiber and healthier fats in their diet,” says Meggie Connelly, M.S., RD, LDN.

The man, said to be in his forties, told doctors that he had adopted a “carnivore diet” eight months prior. His diet included between 6 and 9 pounds of cheese, sticks of butter, and daily ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles, and elbows after going on a carnivore diet for about eight months ...

Florida man eats diet of butter, cheese, beef; cholesterol oozes from his body High cholesterol is considered 240 mg/dL. The man's was over 1,000 mg/dL.

The man, said to be in his forties, told doctors that he had adopted a “carnivore diet” eight months prior. His diet included between 6 and 9 pounds of cheese, sticks of butter, and daily ...