In summer, there is often a lack of water in the body. In such a situation, the more liquid you drink to stay hydrated, the ...

Beets are one of those ingredients that people either love—or think they don’t like. If you’ve only had them boiled and plain ...

Karla Knutson tries a vintage dish that combines gelatin with aromatic and acidic ingredients for an unusual — and ...

Check out an easy and fat-burning salad. It is loaded with fresh veggies, curd, and spices. It boosts metabolism, aids ...

Caffeine combined with beetroot juice significantly improves both initial and repeated 1000-meter running performance in ...

The warming Georgian spices in this baked beets dish blend perfectly with the herby labneh, quick-pickle red onions and ...

To made the beetroot curry, cut the beets and stems (if using), into 1 cm pieces. Heat the ghee in a large, heavy-based saucepan over medium heat. Add the onion and green chilli and cook for 6-8 ...