"Bee pollen is widely regarded as a nutritional powerhouse," says Serena Poon, CN, CHC, CHN, professional chef, and longevity wellness advisor, noting that it's often called a superfood because it's ...

Feral honey bees, once celebrated for their agricultural value, are now threatening native ecosystems in Southern California ...

What is bee pollen, anyway? Bee pollen isn’t just something bees make, ... From “nature’s cereal” to chlorophyll for clearer skin, there’s always something trending.

Bee pollen comes in small pellets, with a flavor some describe as bittersweet or nutty. Creative ways to eat it include sprinkling some on yogurt or cereal, or blending it into a smoothie. 3.

Amounts and Dosage. Bee pollen is usually consumed 3 times a day before a meal. In a therapeutic study, adults were given 20-40 grams of bee pollen per day.

The beauty buffs are buzzing. Adult women on TikTok are claiming that bee pollen supplements have made their breasts grow — but experts are dubious. Influencer Ivey Cross went viral with more ...

Bee pollen is estimated to contain more than 200 bioactive substances, including nutrients, amino acids, vitamins, lipids, enzymes, and antioxidants.

This time of year, pollen can be a pesky problem for people, pets and even your car. But a local expert says without pollen, we would all "bee" in trouble.