Bear Intentions, 34, gave up his shoes and socks back in October and has been going through life barefoot ever since.

George Woodville, who calls himself the “The Barefoot Guy” on TikTok, ... impulsive life I was living before,” the 21-year-old from the U.K. told USA TODAY.

Discover the potential health benefits of an ancient wellness practice — grounding, also known as earthing or barefoot ...

If you are looking for barefoot shoes, keep in mind that they are sometimes marketed as minimalist shoes or zero-drop shoes.

Barefoot walking can be good for you – but there are risks that need to be addressed first. Image: Getty “Barefoot walking is like beginning any other form of exercise that requires load progression ...

To aid in your barefoot journey, start with Splichal’s favorite exercise: short foot. To perform the move, stand up straight, lift and spread your toes, and then place them on the floor.

It was 2011 the first time I tried to run in barefoot shoes. I was in my mid-20s, healthy and averaging about 20 miles a week. Born to Run was on my bookshelf (of course), and I had a brand-new pair ...

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training encourages the body to use natural alignment starting at the feet, which can help ...

My family also wears barefoot shoes, with my five year old providing feedback on my two picks for kids below. Read Next: It’s Time to Give Barefoot Shoes a Try. As part of my coverage of footwear at ...

According to barefoot runners, the soles of your feet will also become a lot more resilient over time. “The best way to toughen feet is to try and walk on as many different surfaces as possible.