Instead of moving their feet to get into better position on a high backhand, they choose to compensate ... You start your swing as you come off the court and make contact with the ball at the ...

In order to execute the backhand swinging volley, it’s important to open up your hips and step out with your outside leg after completing a shoulder turn. The only transfer of weight happens ...

This is the way to hold the racquet for the serve, volley, sliced backhand and smash. It is known as the chopper grip, because it is the way you would hold an axe. It allows you to swing the racket ...

After playing a couple of shots from the baseline, Sonego approached the net and hit a cross-court backhand. The American was successful in returning the shot. It was at that moment Sonego played ...

Tennis elbow (lateral epicondylitis ... and racket coupled with poor wrist stability especially during the backhand swing. The backhand stroke seems to be the culprit because it results in ...