In order to execute the backhand swinging volley, it’s important to open up your hips and step out with your outside leg after completing a shoulder turn. The only transfer of weight happens ...

In fact, I feel the backhand overhead is the toughest shot ... explode from your back foot and use the ground to create momentum in your swing. Many players choose to squeeze the throat of the ...

This is the way to hold the racquet for the serve, volley, sliced backhand and smash. It is known as the chopper grip, because it is the way you would hold an axe. It allows you to swing the racket ...