Sitting for long hours can cause back and neck pain; however, making a few simple adjustments, such as using an ergonomic ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Y ou know the drill — after a long day of hunched-over desk work, you can’t wait to sink into your favorite recliner and watch some terrible TV. While we can’t make your wor ...

My standing desk was a big help, but I considered options for a more ergonomic desk chair when I needed to rest my feet and ...

An ergonomic office chair for back pain provides proper lumbar support, promotes good posture, and reduces strain on the lower back. It is designed to offer adjustable features like seat height, ...

Extended periods of sitting in an office chair can have adverse effects on your health, particularly on your back. This is where office chairs specifically designed for alleviating back pain prove ...

Others say the design of the chair and the massage function has helped them improve their sitting posture “and reduce the incidence of low back pain.” The robust massage system has different ...