The bombers will be accompanied by various other aircraft participating in the exercise. The B-52, alongside the B-1B ... or challenge,” said Adm. Cecil D. Haney, commander of the U.S ...

You may remember the term for calisthenics exercises. Here we tell you which exercises he refers to and why they are important. The phrase “calisthenics ” may perhaps spark some childhood memories. In ...

To find out more, we asked Emanuele Bullo, Virgin Active group trainer, what calisthenics is, what exercises to do and what benefits it has. Calisthenics is a training method focused on body control ...

There are plenty of reasons why certain areas of our bodies are not as responsive to diet and exercise, including genetics and being more difficult to isolate in training. The key to changing ...