Can coffee prevent depression? New research finds that drinking coffee before stressful events can stave off anxiety and ...

Any high-stress situation—conflict with the boss, financial problems—can lead to depression if it lasts for a long enough period of time, creates feelings of helplessness, and overwhelms the ...

When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work ...

That's why things like making big decisions are one of the things emotionally exhausted people start avoiding completely when ...

On the other hand, the hormone DHEA can reduce cortisol and help prevent depression, anxiety, and cardiovascular disease; it has also been shown to help increase energy and vitality.

People with diabetes who used semaglutide or other GLP-1 agonists were also less likely to see a provider for depression.

Understanding the psychological mechanisms of how stress can lead to depression can help you prevent it. This is especially important for people who have had a prior episode of depression and ...

Ease nighttime anxiety, reduce stress and fall asleep quickly with this simple sleep hack, says psychologist Read more: I didn’t realise how alcohol affected my sleep until I quit 3 weeks ago ...

One study found that six weeks of mindfulness-based therapy (a form of meditation) led to reduced stress levels, anxiety, and depression. Doing a guided meditation can help you become more aware ...

Rula reports that pets improve mental health by reducing anxiety, providing companionship, and promoting physical activity, ...

Village Caregiving reports in-home care reduces family caregiver stress by providing support, improving safety, and enhancing ...

Perinatal depression – which affects women during pregnancy and up to a year after delivery – can be prevented with counseling, according to a new report.. The report from the U.S. Preventive ...