Foods to Avoid on the Paleo Diet. ... (FDA) has approved several artificial sweeteners as safe to consume, but they are not allowed on paleo since they are man-made, processed food.

Table of Contents Why Your Current Paleo Approach Might Be Sabotaging Your Results The Hidden Science Behind Nutrient Timing That […] The post Paleo Diet Meal Plan Secrets That Actually Work (And Why ...

Actress Gwyneth Paltrow recently revealed on her podcast that she's grown tired of the so-called caveman diet and has begun eating other foods. Nutrition experts shared pros and cons of the diet.

Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges in certain foods like sourdough bread, cheese and 'a little pasta.' The ...

The AIP diet is rooted in the principles of the paleo diet, ... During this phase, you’ll consume approved foods that are said to reduce inflammation and support gut healing.

Plus, the Paleo Diet classifies dairy as an inflammatory food group, and “the whole premise is that it’s an anti-inflammatory way of eating.” Eggs, by the way, are fine.

A new study, published by Nature, found that cavemen ate significantly more vegetables than meat, busting the myth that hunter-gatherers consumed mostly animal proteins.

According to the Mayo Clinic, the paleo diet is an "eating plan based on foods humans might have eaten during the Paleolithic Era," which dates from around 2.5 million to 10,000 years ago.