Foods to Avoid on the Paleo Diet. ... (FDA) has approved several artificial sweeteners as safe to consume, but they are not allowed on paleo since they are man-made, processed food.

Table of Contents Why Your Current Paleo Approach Might Be Sabotaging Your Results The Hidden Science Behind Nutrient Timing That […] The post Paleo Diet Meal Plan Secrets That Actually Work (And Why ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Plus, the Paleo Diet classifies dairy as an inflammatory food group, and “the whole premise is that it’s an anti-inflammatory way of eating.” Eggs, by the way, are fine.

Actress Gwyneth Paltrow recently revealed on her podcast that she's grown tired of the so-called caveman diet and has begun eating other foods. Nutrition experts shared pros and cons of the diet.

The AIP diet is rooted in the principles of the paleo diet, ... During this phase, you’ll consume approved foods that are said to reduce inflammation and support gut healing.

A new study, published by Nature, found that cavemen ate significantly more vegetables than meat, busting the myth that hunter-gatherers consumed mostly animal proteins.

A new study suggests more plant-based foods were on the menu. ... the idea that a Stone Age diet was meat heavy — a rigid assumption perpetuated by present-day dietary trends like the Paleo diet.

Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges in certain foods like sourdough bread, cheese and 'a little pasta.' The ...