There are numerous apps out there for tracking habits, and not all are created equal. Below, we provide expert-recommended habit tracking apps that may be worth downloading. FEATURED PARTNER OFFER ...

Most people want to improve their health and well-being, and the journey starts with effective tracking. I’ve explored ...

When I started my self-improvement journey in 2019, a handful of apps made it easier to track habits like going to the gym.

With the app at your side, you can create a morning ritual that gets you motivated, enjoy the integrated fitness programs, instill healthy habits, and get support and advice from a 1:1 coach.

Mental, The World’s First Mental Health App Created For Men Stress kills. Right now, stress is at an all-time high: Three out of four adults experience levels of stress that impact their mental ...

Certain apps, even if not created with ADHD in mind specifically, may help improve organization skills, aid in enforcing daily habits and routines and help users focus.

This AI-Powered Coaching App Makes It Easier to Form Healthy Habits . SIMPLE PLAN. Save 60 percent on Simple, the AI coaching app for adults who want to live a healthier lifestyle.

With three million users, an app compatible with iPhone, iPad, Apple Watch, Mac, Apple Vision, and iMessages apps, a stellar 4.8 rating, and support for eight different languages, Stoic has worked ...

To help you build better habits throughout your own sobriety journey, we rounded up some of the best sobriety apps, all of which have been approved by a licensed mental health counselor.

New Australian research has explored the impact of health and fitness apps, finding those who use these apps regularly were "more likely" to have problematic food and exercise habits.