Teaching mindfulness to children helps them develop emotional resilience, enhance focus, and manage stress effectively.

Plenty of fun, engaging activities can go a long way toward ... and reduce symptoms of depression and anxiety for teenagers. Kids of all ages can benefit from listening to and creating music.

A new study from the Research Center for Child Psychiatry at the University of Turku in Finland screened school-age children ...

What’s more, fear of falling or having difficulty with day-to-day activities can lead to worsened anxiety. Because children begin to develop gross motor skills in infancy, developing good ...

The findings were significant, with younger kids under 11 with social anxiety noticeably struggling to refocus after making the mistakes. But older kids, 11 and above, did not have this problem.