The ankle evertors and inverters power the rotation of the ankle inward and outward. Strengthening these muscles is key in reducing the risk of rolling the ankle, often causing ankle sprains and ...

Philadelphia Phillies pitcher Aaron Nola has thrown 56 pitches as he ramps up his comeback from a sprained right ankle and ...

Former LSU gymnast Olivia Dunne says that an ankle injury derailed her chances at competing for the United States at the ...

There is no cure for arthritis, but there are treatments that relieve the pain and disability it can cause. Early treatment of ankle arthritis is usually nonsurgical.

Try, for example, to perform ankle hops—a simple bouncy jump on the ball of the foot with heels up. “It’s very simple, but you can’t do it if you don’t have good ankle stiffness,” he says.

Because of the injury, Edey ended up missing 12 games. The two-time Naismith College Player of the Year out of Purdue averaged 9.2 points, 8.3 rebounds and 1.3 blocks in 66 appearances during his ...

Brewers' Jacob Misiorowski Leaves MLB Debut With Ankle Injury in Middle of No Hitter. The Milwaukee starter was brilliant in his debut before rolling his ankle between pitches in the sixth inning.