An art therapist explains how art therapy can help with mental health and shares some self-help and wellness activities to do at home. Here are some activities you can try at home.

Find the Right Art Therapy in Boston, MA - Kailey Fasugba, LMHC, LCMHC; Jacqueline Brandon, LMHC; Ashley M Weaver-Unadkat - Movement For The Mind, LMHC, LCAT; Sydney Spratte, LCSW; Leann Correia ...

In Western culture, art therapy emerged as a profession in the 1940s, ... Fear and Anger. Art therapy is largely about externalizing, Froehlich explains. Art "gives (patients) ...