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Feeling from your knee down is relayed to your brain by the tibial nerve. This nerve is also responsible for sending messages from your brain down to your lower leg.
Pain in the back of the knee when straightening the leg is called posterior knee pain. Finding the cause can be difficult as it can come from problems with the bones, muscles, tendons, ligaments ...
Background We evaluated the lower limb status of athletes after anterior cruciate ligament reconstruction (ACLR) during the propulsion and landing phases of a single leg hop for distance (SLHD) task ...
Lie flat on the surface of the table or a bench, with your knees and lower legs hanging off the edge of the surface.‌ Grab your good leg at the knee, pulling it back to your chest. Let your ...