In the weeks leading up to the Olympics, I always look forward to reading stories about what Olympians eat. What many of the athletes have in common is a favorite healthful snack that gives them ...

These date-and-nut balls are a good natural alternative and my go-to for energy. They’re a twist on an ancient Indian sweet recipe called khajur pak, often found piled high in pyramids in Delhi ...

The protein in these bites comes from cottage cheese, raw almonds, and rolled oats. With a touch of cinnamon and maple syrup, these balls that you pop in the freezer taste more like an after ...

If there’s one thing we’re always on the hunt for, it’s a snack that’s quick, easy, high in protein and actually enjoyable to eat. And that's exactly where no-bake energy balls come in ...

Cottage cheese, raw almonds, and rolled oats may seem like an unfamiliar recovery combination, but they lay the base for the protein in this cherry almond protein ball recipe. These balls are not ...

In the weeks leading up to the Olympics, I always look forward to reading stories about what Olympians eat. What many of the athletes have in common is a favorite ...

DIRECTIONS. Combine dates, oats, coconut and protein powder into a food processor or Vitamix for 15 – 20 seconds; Blend until the mixture looks like crumbs and dates have combined through the oats ...