Looking to try a new way of eating to lose some weight? Learn everything you need to know about the Dukan diet — what you can and can't eat — to see if it is right for you. The post The Dukan diet ...

Raisin Bran among 5 worst cereals for your diet. No aisle in the grocery store is more difficult to navigate than the cereal aisle. ... Kellogg’s Raisin Bran (1 cup) 190 calories ...