However, less discussed but equally important is how cooking methods themselves can dramatically alter the inflammatory potential of foods, sometimes transforming a nutritious ingredient into one ...

Ratings: I rated each cooking method on a scale of 1 to 10, with 10 representing perfection. Texture, cook time, ease of ...

Pressure cooking is one of the most common cooking methods in India, but there are contradictory views on whether it is healthy or not. Kids who watched a child-oriented cooking show featuring ...

They found that boiling carrots, pumpkin, peas and spinach for six minutes led to the most significant reduction in vitamin C content of all cooking methods, with some of the vegetables losing up ...

Indian cuisine is a treasure trove of time-honoured cooking techniques, from bamboo steaming to stone grinding. These traditional methods bring out deep, bold flavors, creating rich, aromatic dishes ...

This is also good news on a nutrition front. As with all cooking methods, some nutrients will be broken down, but the gentle heat doesn’t destroy as many nutrients as roasting or boiling.

Others defended Meghan’s unconventional cooking methods, one commenter wrote, “Can’t believe all the nasty horrible unnecessary comments and all women I’m quiet sure at her age she knows ...