Studies have shown that "forest bathing," or spending time in the forest, can significantly improve mood and reduce stress. Here's how to reap these benefits on your next hike.

Forest bathing involves slowly walking through a forest, taking in the atmosphere through all your senses, and enjoying the benefits that come from such an excursion. In 1982, Japan launched a ...

Group forest therapy walks at the Morton Arboretum in Lisle, Illinois, cost $25 per class or $115 for a series of five. Charles Leary, a co-owner of Trout Point Lodge in Kemptville, ...

Forest bathing is not just for the wilderness-lover; the practice can be as simple as walking in any natural environment and consciously connecting with what’s around you.

Learn 8 steps to a bark canoe in our Forest Alchemist feature from the June issue of Canoe & Kayak magazine. TOM BYERS' DARK, DUSTY CANOE WORKSHOP IS CLUTTERED WITH EVERYTHING EXCEPT POWER TOOLS ...