Like neck pain, poor posture when sitting or lying down can also be a possible cause of back pain and neck pain. When you sit or lie down in an awkward position, it creates tension in your back ...

It causes a migraine-like throbbing or piercing type of pain throughout the back of the head, upper neck, and behind the ears. You may also feel a constant aching, shooting pain, or burning sensation.

Meta-analyses of randomized controlled trials show acupuncture works for neck pain, low back pain, and osteoarthritis of the knee. Lower-level evidence supports the efficacy of acupuncture for ...

Acupuncture effectively reduced chronic neck pain in adults, according to results of a controlled randomized study published in the Annals of Internal Medicine.Study participants who received the ...

But no matter the cause of the kyphosis or its severity, there are ways you can improve your posture, reduce or get rid of a neck hump and maintain good, pain-free mobility, assures Dr. Hansraj.

METHODOLOGY: A 24-week randomized trial was conducted at four clinical centers in China over a 2-year period starting in 2018. A total of 659 patients with chronic neck pain were randomly assigned ...

HealthDay News — Acupuncture interventions using high- or low-sensitivity acupoints (HSA and LSA) are more effective for reducing chronic neck pain (CNP) than sham acupuncture (SA) or wait-list ...

To prevent neck pain, Grattan recommends these steps: Take breaks every 10-20 minutes. Keep the head straight and bring the phone directly in front of you, not towards one side.

Chronic pain: Over time, untreated text neck can develop Trusted Source into chronic neck pain and upper back pain, which can significantly affect a person’s daily life and quality of life ...

More information: Ling Zhao et al, Long-Term Effects of Individualized Acupuncture for Chronic Neck Pain, Annals of Internal Medicine (2024). DOI: 10.7326/M23-2425 ...