This spray from Betteryou contains the most bioavailable form of B12 (methylcobalamin) which is a naturally active form found within human metabolism. The tiny apricot-flavour droplets are easily ...

Vitamin B12 is an essential nutrient that helps energy production, red blood cell formation, cognitive function, and the nervous system. Despite its known benefits, many of us struggle to get ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but not enough to fortify vegans, who, in particular, should consider being ...