These fruits, veggies and herbs are packed with anti-inflammatory nutrients and hydration to help your body thrive in the ...

Citrus fruits such as lemons, limes, oranges, and grapefruits are among the most acidic foods commonly consumed. Lemon juice, for example, has a pH around 2, making it highly acidic. Despite their ...

Many foods (and not just garlic) can impact the way someone smells — but there are ways to mitigate the effects ...

Palmitic acid is a saturated long-chain fatty acid (LCFA), a term for fatty acids containing 13 to 21 carbons. Palmitic acid contains 16 carbons. This acid is found in most fats and oils, such as ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Foods that help reduce heartburn include lean protein, non-citrus fruits, vegetables, and whole grains. Acidic, fatty, and spicy foods can worsen heartburn, which is a symptom of acid reflux.

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

A registered dietitian shares two drinks rich in chlorogenic acid, a natural, biologically active compound with potent health benefits.

With a focus on dietary protein to help maintain lean muscle mass, explore the best senior dog food for this stage of life.

How to prevent acid reflux Besides avoiding these trigger foods, there are ways to prevent and treat acid reflux, including antacids and other medications.

Amino acid supplements can help assist muscle growth, hormone production, and brain health. Some of our favorite brands are Thorne, Momentous, and BodyHealth.

The best dog food for sensitive stomachs varies by dog, but our top picks for puppies, adults, and seniors will give you a foundational understanding of what’s available.