BMJ1mon
Rehabilitation after anterior cruciate ligament and meniscal injuries: a best-evidence synthesis of systematic reviews for the OPTIKNEE consensus
The highest level of evidence for ACL rehabilitation in this review (moderate certainty) was observed for: (1) neuromuscular electrical stimulation to improve quadriceps strength; (2) open versus ...
Sterling Journal-Advocate7y
ACL rehab
ACL rehabilitation can take anywhere from 8 ... Therapist give athletes new rehabilitative exercises each week which are safe to perform at that particular point in rehabilitation.
Hosted on MSN10mon
Surgery is the default treatment for ACL injuries, but it's not the only way
The anterior cruciate ligament (ACL) is an important ... research is needed in this area. Rehabilitation starts with a physiotherapist overseeing simple exercises right through to resistance ...
Powerlifting Technique on MSN12d
This Common Gym Exercise Might Be the Key to Healthier Knees
There’s another exercise that is often overlooked, one that plays a crucial role in knee stability and rehabilitation: the ...
BMJ1y
Explicit motor learning interventions are still relevant for ACL injury rehabilitation: do not put all your eggs in the implicit basket!
Correspondence to Dr Elmar Kal, College of Health, Medicine and Life Sciences; Department of Health Sciences, Brunel University London, London UB8 3PH, UK; elmar.kal{at}brunel.ac.uk ACL injury ...
AOL1mon
Tearing my ACL led me to become a doctor and now I treat the US ski team. Here are my tips for protecting your knees.
Julia Iafrate, DO, practices sports medicine, and physical medicine and rehabilitation. She's a former competitive skier who tore her ACL ... Focus on exercises that mimic the real world and ...