Labneh is a creamy, high-protein, cultured dairy product that delivers big flavor—I can’t get enough of it! Sara Haas, RDN, LDN Tue, April 29, 2025 at 11:00 AM UTC ...

One of my first jobs as a registered dietitian was with the School Food Service Program in Santa Fe, New Mexico. I helped educate schools on nutrition guidelines and traveled around the state to ...

Global diet study challenges advice to limit high-fat dairy foods Date: July 6, 2023 Source: European Society of Cardiology Summary: Unprocessed red meat and whole grains can be included or left ...

To explore how dairy can, in fact, be good for the gut, we caught up with Sarah Robbins, MD, MSc, FRCPC, a gastroenterologist, gut health expert, and the Founder of Well Sunday, an educational ...

Other dairy products, like milk, cheese and yogurt, can supply important nutrients like calcium, phosphorus, vitamins A, D and B12, protein, potassium, riboflavin, magnesium and more. What is the ...