When life is stressful, reading can offer a welcome reprieve. Here are the books we recommend to make you feel better about it all.

This stuff becomes so habitual. We act it out all the time. You might go into a sales meeting, and numbers are down, and your boss says: “I really need you to step it up this month.” ...

In all these places, diagnoses of depression and anxiety have sky-rocketed, as have rates of self-harm and suicide. The US psychologist Jonathan Haidt reckons he knows what lies behind this trend ...

Book Review: 'Every Anxious Wave', ... music geekery, and heart-wrenching laughs. Karl just turned 40, and life has been less than kind. He owns a dive bar in Chicago, ...