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What To Know About the 75 Medium Challenge—And How to Get Started
If you prefer a challenge that offers a bit more flexibility, consider 75 Medium. Related: What To Know About 75 Hard—and How To Do It Successfully 75 Medium is a more forgiving version of 75 ...
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The 75 Medium Is a More Adaptable Wellness Reset
Now that we've overcome the hype of 75 Hard and established the more forgiving 75 Soft, it's time for the 75 Medium challenge to shine. 75 Medium is exactly what it sounds like: an in-between ...