Whether you want to exercise more, build healthier habits or eat a little cleaner, the 75 Soft Challenge is a good place to start. This modified version of the 75 Hard Challenge, which went viral ...

On the other hand, the 75 Soft Challenge is a little less intense, which some people may prefer. The 75 soft challenge is a modified version of the 75 hard Challenge and was created by fitness ...

The more brutal version of the challenge calls for a strict diet and a complete ban on cheat days and alcohol. Instead, the 75 soft challenge recommends avoiding specific-food restrictions and ...

One of the trends taking over social media is the new '75 Soft Challenge'. What exactly is this challenge? The 75 Soft Challenge is based on the 75 Hard Mental Toughness Program founded by speaker ...