Mens Fitness on MSN14d
What To Know About the 75 Medium Challenge—And How to Get Started
What is 75 Medium? 75 Medium is a more forgiving version of 75 Hard—but it also has more accountability than another popular alternative, 75 Soft. If there was a Goldilocks edit ...
Women's Health29d
Forget 75 Hard: here's why 75 Medium is way more effective, say experts
The 75 Soft challenge was next on the scene, offering a more forgiving approach to the 75 Hard, and the 75 Medium is the latest viral 75-day plan. It sits in-between 75 Hard and 75 Soft ...
Yahoo14d
What To Know About the 75 Medium Challenge—And How to Get Started
If you prefer a challenge that offers a bit more flexibility, consider 75 Medium. 75 Medium is a more forgiving version of 75 Hard—but it also has more accountability than another popular ...