The 75 Hard Challenge ... the challenge’s positive aspect: “I’ve spent a lot of time in the gym this week and actually really enjoyed it... [and] having friends and family join me for ...
He has tattoos and a beard. He likes tight black T-shirts. Frisella is the man behind the viral 75 Hard challenge, a strict ...
How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.