The 30 Day Song Challenge is pretty much exactly what it says on the tin - a template with 30 days on it and a song prompt per day has been going viral.

It's never too late to get started on this 30-day cleaning challenge and get your home in tip-top shape; just start today, and follow the schedule for the next 30 days! We've been carefully ...

You’ve probably seen fitness challenge calendars pop up on your social media feed at some point — whether it’s a trending 30-day plank challenge on Pinterest or the month-long squat ...

Are you tired of feeling stressed out and overwhelmed by the clutter in your home? Do you find yourself constantly search ...

Got glute goals? Check out our 30-day squat challenge designed to work your booty six days a week. Just follow our schedule and start squatting!

I'm terrible at doing core work consistently. So I took on the 30-day plank challenge, and ended up holding a five minute plank by the end.

Each workout is less than 30 minutes, and with four consistent weeks of full-body workouts, you’ll be on your way to a stronger body. And don’t stress if you’re new to lifting weights. “The moves are ...