Ramadan 2025: During Ramadan, it's essential to maintain a balance between physical activity and fasting. You can plan ...

Ramadan fasting can lead to improved digestion, better metabolism, and detoxification by modifying eating habits, focusing on hydration, and incorporating light exercise. It’s essential to ...

While these expatriates miss "home" every day of the year ... Unlike in Bangladesh, where there is a special Ramadan working routine, in non-Muslim majority countries, it is life as usual.

Napping, even for just 20–30 minutes ... you productive and energized for the rest of the day. Exercise—but keep it light Exercise during Ramadan can seem like a challenge, especially with ...