One 30-day challenge might have been enough, but this is “I’ll Try Anything Once.” I decided to do six 30-day challenges all meant to make me a put-together, well-rounded person. On each ...
Fitgurú on MSN7d
Strong and toned arms: the most successful 30-day challengeDiscover how a 30-day training program can transform your arms, strengthening biceps, triceps, and forearms while boosting ...
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