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30-Day Self-Love Challenge to Embrace in April 2025
April, with its refreshing energy and springtime vibes, is the perfect time to nurture self-love with this 30-day challenge.
CNN28d
I committed to 30 days of better sleep. Here’s everything that worked and what I learned
With this in mind, I pitched the 30-day challenge to my team and decided to test this theory myself, committing to improve my sleep habits over the course of a month. I set out to improve one of ...
BBC5y
Take the Body Positive 30 Day Mental Wellness Challenge
Meet Dr Zoe who will be guiding us through the five weeks. With this in mind, we've put together a 30 Day Mental Wellness Challenge for anyone who wants to improve their wellbeing, and enlisted ...
Stylist2y
30-day water gallon challenge: should you try the TikTok trend?
But taking the crown for the most popular trend is the ‘30 day gallon challenge’, with a third of British social media users trying it, according to sports bra brand Hunkemöller. As it says ...