Struggling with lower back pain and tension? Your piriformis muscle could be to blame. Here, a physiotherapist shares three stretches you can do to improve mobility in this area. Suffering with ...
The Manual on MSN2mon
This tiny muscle could be contributing to lower back pain. Try these stretchesLower back tension can arise from tightness in this muscle. Let’s look at what the piriformis is and the best stretches to ...
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