What kind of energy do you bring into the room? 🙀🤓Carl Jung, a Swiss psychiatrist, believed we all embody one of 12 personality types. So whether you want to admit it or not, the role you ...

“An agreeable person should build a routine around easier, longer duration activities like 40-60 minute walks, gentle bike ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

Learn more about the Extroverted, Intuitive, Thinking, Perceiving (ENTP) personality type including common ENTP characteristics, how they perform in the workplace and what they bring to their ...

Samaras A, Galankis M. Type A and type B personality types: An evaluation in the modern organizational psychology scope. Psychology Research. 2022;12(1):951-956.

The characteristics associated with your personality type impact your health in good and bad ways. Learn how to tell if you’re a Type B personality and what it means for your health.

Takeaways. The Enneagram is a system that groups human personality into nine basic types. While it’s not a medical tool, understanding your typology might help you gain insights into your ...

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL.

Based on 20 years of experience counseling patients, the three personality types described below appear to cause significant tensions in relationships, including family, platonic, work, and romantic.