Although you probably have access to pretty much everything all year round, the old adage of "fresh is best" does apply to fruit, so it's smart to know what to choose. So which winter fruits in ...

There are actually Twelve Fruits of the Holy Ghost. The "True Love" one hears in the song is not a smitten boy or girlfriend but Jesus Christ, because truly Love was born on Christmas Day.

So it's no wonder that our nutrition levels can take a hit at this time of year. However, there's one fruit that's often eaten around Christmas that has been dubbed one of the healthiest in the ...