Kiwi is rich in vitamin C, potassium, fiber, and antioxidants. Any smoothie with kiwis in it can provide you with a lot of nutrients as this fruit also contains zinc, vitamin E, magnesium, and folate.

Heidi Klum is making her hotly anticipated return to 'Project Runway' on July 31, and she just dropped a limited-edition ...

According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...

Low-carb meets plant-based in this delicious vegan keto smoothie. With only 11.6g net carbs, it’s creamy, satisfying, and features some surprising secret ingredients.

A good smoothie can brighten your day, and this Kiwi Pineapple Spinach Smoothie does just that. It's vibrant, healthy, and full of tropical flavors. Whether you're looking for a quick breakfast, a ...

1 ripe kiwi, peeled, cored and quartered 1/2 cup (3 ounces) fresh or frozen strawberries, hulled 1/2 to 1 banana (to taste), preferably frozen 1/3 cup fresh orange juice 1/3 cup low-fat vanilla yogurt ...

Life Made Sweeter Time Commitment: 10 minutes Why We Love It: <30 minutes, dairy free, Paleo-friendly You don’t have to completely forgo bananas to enjoy a low-sugar smoothie. The recipe calls ...