Things get a little more serious for the Seahawks this week. The Seahawks will put on pads for the first time Monday, and will then practice for six straight days, concluding with their annual workout Saturday evening at Lumen Field.

Many believe Seattle Seahawks quarterback Jalen Milroe needs a lot of work as a passer before becoming a starter. Just a few days into training camp, Milroe has shown vast improvements in his game.

Jalen Milroe, running the No. 3 offense, made some strong throws and showed some accountability at Seahawks training camp. Here's what else we learned.