Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

Jungbunzlauer, a global leader in high-quality, sustainable ingredients from natural sources, will showcase its latest advancements in gummy supplement solutions at IFT FIRST 2025 in Chicago this ...

Magnesium citrate is a form of magnesium often taken in supplement form. Magnesium citrate is a salt, an ionic compound, that contains positive magnesium ions and negative citrate ions — the ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Amazon has reduced an "amazing" supplement shoppers say helps you "sleep like a baby." The retailer has dropped the price on ...

Omega-3s are essential for brain development, while both magnesium and omega-3s are important for brain function and regulating mood and inflammation.

We tested a variety of magnesium supplements and found the best for a range of needs. (Natural Rhythm, Pure Encapsulations, NOW) ...

There are several different formulations of magnesium supplements on the market, but let’s consider two of the most commonly used kinds: magnesium citrate and magnesium glycinate.