Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Magnesium citrate can soften stools and relieve occasional constipation. In this article, we look at the benefits, risks, and side effects of magnesium citrate for constipation.

Learn how to use magnesium citrate for constipation relief. If you’ve gone more than 3 days without a bowel movement or your bowel movements have been difficult to pass, you may be constipated.

Magnesium citrate helps to regulate the transport of calcium across cell membranes, playing a key role in bone creation. The bones are also a reservoir that stores magnesium for the body.

Learn more about magnesium citrate, including how it may help with blood pressure, anxiety, and other issues, its side effects, and more.

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Amazon has reduced an "amazing" supplement shoppers say helps you "sleep like a baby." The retailer has dropped the price on ...

Then they can determine if magnesium citrate or magnesium glycinate is the way to go. Also, if you still have questions, don’t be afraid to speak up. “Registered dietitians are here to help ...