True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of ...

"Honestly, I love a little bathroom break. I'm not afraid to say that I'm using my phone if I'm on the toilet," she said.

On platforms like TikTok and Instagram, a new wave of “wellness” trends redefines what it means to rest. One of the most viral is bed rotting — the practice of spending extended periods in ...

Whether you’re well-versed in biohacking, or prefer to keep your health journey simple, there are loads of wonderful wellness ...

As the global wellness market accelerates toward $9 trillion, gut health, metabolic trends and consumer demands for ...

Biohacking. Sleepmaxxing. Immune-boosting. Skin cycling. In 2025, there’s no shortage of wellness trends to be found online. They fill our feeds and for you pages, promising clearer skin, better ...

The Vitamin Shoppe’s annual health and wellness trend report has arrived. This year, the retailer identified five key trends across the category using sales data from its 635-plus doors and ...