Meet all of your fitness goals through group exercise or personal coaching with our instructors and staff. Get back on your feet with the help of our Physical and Occupational Therapists. Members have access to a wide variety of exercise equipment. Machine weights are available while we also have an assortment of free weight racks to accomidate those with more experience. Our 150m indoor track is great for walking or running in addition to our cardio equipment including treadmills, elipticals, bikes, and stair-steppers. We are now offering Silver Sneakers gym memberships! The Silver Sneakers Basic membership allows clients to use all of our weights and machines or track at anytime during Wellness hours. With the Premium Silver Sneakers membership, come and go as you please and have full access to both the track and all of our weight and cardio machines. Getting started can be hard and staying with it can be harder. Attending an exercise class can be a fun and energizing way to achieve your goals.